10/20/2023 0 Comments Boost drink reviewThis health drink could have been considered perfect for kids if this natural color would have been replaced by 150a. But the amount of natural color 150c present in Boost is in permissible amount. Any foods that contain 150c can lead to side effects like cancer, destruction of DNA and decreased immune function if consumed in large amounts. Boost mentions the presence of natural color 150c which contains ammonia. Natural color 150cĪs everything cannot be perfect in a product, here comes natural color 150c. But Boost directly uses cocoa powder to achieve the taste. Generally, chocolate health drinks use artificial flavors and sweeteners to produce a chocolaty taste. Cocoa powderĪnother great point of Boost health drink is the presence of cocoa powder. This is another great plus point of Boost. If calculated further 1 serving of Boost has 5g of sugar (1 tablespoon) which is quite low. Amount of sugarġ00g of Boost contains about 19g of sugar which is quite moderate compared to other health drinks in India. But serving it with milk fulfills almost 55% of your child’s daily Calcium requirement. 1 serving of Boost fulfills 18% of your child’s daily requirement of Calcium. If your child is into any type of sports, then the calcium content comes into play. For example, 1 serving of Boost fulfills almost 50% of your Vitamin B daily requirement, 50% of your daily iron requirement, 85% of your daily requirement of Vitamin C and 35% of your daily requirement of Vitamin A. Daily requirement fulfillmentĪlthough the daily requirement of protein can never be fulfilled by drinking Boost alone, the amount of other minerals present in Boost almost fulfills their consecutive daily requirement. So in this case, Boost could have increased the Vitamin D content. Vitamin D is extremely required when your child is into any type of sports and also the only natural source of Vitamin D is sunlight (when exposed to sunlight your skin makes Vitamin D from cholesterol). The only disappointing point in this section is the amount of Vitamin D (0.2%) present in Boost. The other vitamins present in Boost are in good amounts as well. Along with this, Boost contains Iodine, Magnesium, Zinc, Copper and other minerals which are also required by your body regularly. If you give 1 serving of Boost to your child, it fulfills almost 40-50% of Vitamin B requirements. B complex vitamins are water-soluble vitamins that play a vital role in maintaining your stamina, metabolism and overall growth. Boost contains various types of B complex vitamins. Vitamins and minerals are extremely required especially if your child is into any type of sport. Now if you mix Boost with milk, then this statement gets justified as milk has its nutritive value. So basically from one serving of Boost health drink, you are getting not more than 1.5g of protein. The protein content of 100g Boost is 7.5g. Boost contains 8.8% milk solids which are very low. You might be thinking that Boost contains a lot of milk. Only the presence of malted barley alone cannot make such a difference. Compared to Horlicks or Bournvita, I could not find any big difference which can provide you with 3 times more stamina. Also, the name of millets used in this health drink is again not specified. But except for this, I couldn’t find out any other ingredients that can provide you with extra energy. Malted barley provides us with extra energy and is very easy to digest. Energy-rich cerealīoost contains cereal extracts (name not specified), barley, malted barley, wheat and millets (name not specified). Let’s analyze if these claims made by boost are real or not. According to the packaging, the secret of their 3x stamina is due to the presence of energy-rich cereal, the goodness of milk, and required vitamins and minerals. amount of vitamins and minerals in Boost amount of vitamins and minerals in boost Boost Health Drink Review – Analyzing claims and ingredients 3x more stamina?īoost’s packaging mentions 3x stamina which generally means that this product provides you with 3 times more stamina. The amount of vitamins and minerals present in 100g Boost are as follows. Nutritional Information of Boost NutritionĪlong with this Boost is also rich in certain vitamins and minerals. Acidity Regulators (Ins 501(Ii), Ins 500(Ii))\.Boost Health Drink Review – Analyzing claims and ingredients.
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